EL PEQUEÑO LIBRO DE LA MEDITACION: 10 MINUTOS AL DIA PARA ESTAR R ELAJADO, DESPIERTO Y CREATIVO de PATRIZIA COLLARD

Ficha técnica

• EL PEQUEÑO LIBRO DE LA MEDITACION: 10 MINUTOS AL DIA PARA ESTAR R ELAJADO, DESPIERTO Y CREATIVO
• PATRIZIA COLLARD
• Número de páginas: 96
• Idioma: CASTELLANO
• Formatos: Pdf, ePub, MOBI, FB2
• ISBN: 9788484458135
• Editorial: GAIA
• Año de edición: 2019

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Libros para descargar gratis para ipad. EL PEQUEÑO LIBRO DE LA MEDITACION: 10 MINUTOS AL DIA PARA ESTAR R ELAJADO, DESPIERTO Y CREATIVO in Spanish 9788484458135 de PATRIZIA COLLARD

Overview

La meditación abre la mente, aporta claridad y nos trae al momento presente, pero también ejerce un efecto positivo en nuestra salud física. Está demostrado que meditarentre cinco y diez minutos al día basta para reforzar el sistema inmunitario, aliviar el estrés y reducir la ansiedad.

Esta obra ofrece consejos prácticos, útiles meditaciones y pensamientos positivos que te enseñarán a ser más feliz, a potenciar tu salud y a gozar de una mayor tranquilidad sin exigirte que permanezcas sentado durante horas en un cojín de meditación.

La meditación es una poderosa a un estado de relajación y serenidad incluso en el bullicioso mundo actual. La experta instructora y psicoterapeuta Patrizia Collard recoge aquí ejercicios atractivos y eficaces que se adaptan a todas las necesidades y gustos.
Tanto si te decantas por el mindfulness o la meditación en movimiento, o si prefieres entonar un sencillo mantra, en este libro encontrarás la meditación más adecuada para ti.

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JANE EYRE. BOOK + CD de

Ficha técnica

• JANE EYRE. BOOK + CD
• Número de páginas: 128
• Idioma: INGLÉS
• Formatos: Pdf, ePub, MOBI, FB2
• ISBN: 9788468200477
• Editorial: VICENS-VIVES
• Año de edición: 2013

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Libro electrónico gratuito para descargar. JANE EYRE. BOOK + CD de PDB FB2 iBook

Overview

BLACK CAT. READING AND TRAINING AX.ALUM/IDIOMAS GENERAL

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UNA HABITACIO AMB VISTES de E.M. FORSTER

Ficha técnica

• UNA HABITACIO AMB VISTES
• E.M. FORSTER
• Número de páginas: 256
• Idioma: CATALÁN
• Formatos: Pdf, ePub, MOBI, FB2
• ISBN: 9788429750379
• Editorial: EDICIONS 62
• Año de edición: 2002

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Overview

En l'època en què el turisme no era un fenomen massiu, la Lucy, una jove turista anglesa, fa un viatge a Florència acompanyada de la senyoreta Bartlett, la seva tieta. Quan arriben a la pensió Bertolini, però, tenen un gran disgust: en les habitacions

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Christmas at Holiday House: A Novel by RaeAnne Thayne

• Christmas at Holiday House: A Novel
• RaeAnne Thayne
• Page: 336
• Format: pdf, ePub, mobi, fb2
• ISBN: 9781335080639
• Publisher: Harlequin

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Death in the Long Grass by Peter H. Capstick

• Death in the Long Grass
• Peter H. Capstick
• Page: 320
• Format: pdf, ePub, mobi, fb2
• ISBN: 9780312186135
• Publisher: St. Martin's Press

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